Session Number | Attendees | Adolescent Content | Young Adult Content |
---|---|---|---|
1 | Participant and Caregivera | Introduction and overview of program Psychoeducation Caregiver/significant other guidelines | |
2 | Participant | Activity pacing | |
Relaxation Sleep hygiene | Pleasant activity planning Communication strategies | ||
3 | Participant (plus caregiver for adolescents) | Pleasant activity planning Progressive muscle relaxation Caregiver check-in Communication strategies | Medication adherence Sleep hygiene Relaxation |
4 | Participant (plus Caregivera for young adults) | Mindfulness Identifying automatic thoughts Common thought traps | |
 | Caregiver/ significant other check-in | ||
5 | Participant | Challenging automatic thoughts Calming statements Problem solving | |
6 | Participant and Caregivera | Advocating for self Maintenance plan |